Pork bone black bean soup
By VicentaLakin
BLACK BEANS ARE A BEAUTY FOR YOUNG WOMEN. BLACK BEANS ARE RICH IN VITAMINS, OF WHICH E AND B HAVE THE HIGHEST VITAMIN LEVELS, AND VITAMIN E, WHICH IS 5-7 TIMES GREATER THAN MEAT, IS WELL KNOWN AND IS AN IMPORTANT SUBSTANCE FOR MAINTAINING HEALTHY YOUTH. THE RICH VITAMINS E AND VE ARE ALSO ANTIOXIDANTS THAT REMOVE THE BODY'S FREE RADICALS, REDUCE SKIN WRINKLES AND HAVE SOME EFFECT ON THE EFFACEMENT OF COLOURS AND MAINTAIN A HEALTHY YOUTH. COARSE FIBRES IN BLACK BEANS ARE AS HIGH AS 4 PER CENT, AND REGULAR BLACK BEANS FEED THE FOOD, PROMOTE DIGESTION AND PREVENT CONSTIPATION. BLACK BEANS ARE THE VALLEYS OF THE KIDNEYS, WHICH ARE WATERED, SO THAT PEOPLE WHO HAVE NO KIDNEYS EAT BLACK BEANS THAT CAN DEFUSING THE HEAT, MODULATE THE GAS, DETOXIFY THE URINE, AND CAN EFFECTIVELY MITIGATE THE SYMPTOMS OF URINE FREQUENCY, WAIST ACID, FEMALE WHITE BELT ABNORMALITIES, AND HYPOTHERMIA。
Recipe Recommendations
- pork bone appropriate amount
- black beans appropriate amount
- wolfberry appropriate amount
- red thorn appropriate amount
- salt appropriate amount
- coriander stem appropriate amount
- Jiang 2 tablets
Steps for Pork bone black bean soup
1
Black beans bubble with warm water。
2
The pig's bones are washed away from the fumes。
3
Cook water in the casserole and add pig bones。
4
Cook it and wipe it off again。
5
Fall into the black beans。
6
Put on two gingers. The fire boils and turns the fire, covers the lid, and makes it for an hour。
7
Add red dates. Go on for half an hour。
8
And then join the twigs, ten minutes。
9
Finally, the salt will be injected into the fragrance. (As you eat your own cuisine, don't let it taste like chicken)。