Aoi

By VicentaLakin

Aoi
AUTUMN, VERY NICE NAME. 1, AUTUMN CONTAINS FRUIT GLUE, COW ' S LACTOSE, ETC., WHICH HELPS DIGESTION, TREATS GASTRIC INFLAMMATION AND ULCER, PROTECTS SKIN AND GASTRIC MUCOUS MEMBRANES, AND IS RECOGNIZED AS ONE OF THE BEST HEALTH-CARE VEGETABLES IN HUMANKIND. IT CONTAINS A VARIETY OF NUTRIENTS, INCLUDING IRON, CALCIUM AND SUGAR, WHICH HAVE THE EFFECT OF PREVENTING ANAEMIA; IT CONTAINS VITAMIN A, WHICH IS BENEFICIAL FOR RETINA HEALTH AND THE PRESERVATION OF VISION. 3 AND AUTUMN CONTAINS SPECIAL THERAPEUTIC COMPONENTS THAT ARE STRONG KIDNEYS. 4 AND AUTUMN IS RICH IN TRACE ELEMENTS SUCH AS ZINC AND SELENIUM, WHICH ENHANCES HUMAN CANCER RESISTANCE. IT'S BEEN IN MY MIND SINCE I ATE AT THE HOTEL ONCE. IT'S NOT BEEN EATING IT FOR DAYS. IT'S A SOFT TASTE。

Recipe Recommendations

  • okra 300 grams
  • onion appropriate amount
  • Jiang appropriate amount
  • garlic appropriate amount
  • salt appropriate amount
  • soy sauce appropriate amount
  • oil residue small amount

Steps for Aoi

  • Make Aoi step 0
    1
    Autumn washes and cuts blades。
  • Make Aoi step 1
    2
    Onion slice, ginger slice, garlic slice。
  • Make Aoi step 2
    3
    Prepare a small amount of oil drosses (some pork oil is blown up in the morning and the remaining drosses are used). Of course, if it's better to use five flowers。
  • Make Aoi step 3
    4
    Put a little oil in the pot and put it in the garlic pot。
  • Make Aoi step 4
    5
    Put it in Paprika after it smells。
  • Make Aoi step 5
    6
    Put it in the grease。
  • Make Aoi step 6
    7
    Put it in the Autumn. The fire is about to start, the salt is in and a little bit of smoke。
  • Make Aoi step 7
    8
    If the fire gets hot, it'll make a pot。

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