Strange pudding
By VicentaLakin
rat's grass seeds? rat's grass seeds? What? Let me tell you that there is no need for hunger, no need for diet, no need for exercise, no need to worry about poor health, and that while losing weight, people become more spiritual and help their skin to withstand oxidation. It's not a myth, it's already on fire abroad! It's the Chiaseed. In recent years, Chiaseed has grown in countries such as Australia and South America and has become a world-renowned “superseed”. It's not a commercial. The rat's grass seed is a sacred object I just found recently. In addition to making it into pudding, I sometimes add appropriate amounts of it to the juice and oatmeal mix, nutritionally delicious. A rat's tailseed pudding can be a snack for breakfast and made very simple. The secret is to soak the rat's herb seeds in milk, so that they can absorb liquids quickly, so that they can be immersed overnight or for hours, and then the pudding can be done easily. The pudding tastes rather mild, adding some fresh fruit, and it'll surprise you with different taste buds. Anyway, I love you very, very much
- milk fragrance
- other
- several hours
- simple
Steps for Strange pudding
1
The rat's tail seed (chiaseed) is loaded into the container。
2
When fully mixed with milk honey, two drops of vanilla are evenly mixed. Put it in a freezer。
3
the next morning or hours, when the rat's grass seed absorbs the liquid, it swells with the fruit it likes, evenly mix it before eating, doneStrange pudding Make Tips
The amount of milk required depends on your preferred pudding texture. The more milk, the more liquid the seeds will absorb, and the moister the pudding will be! Benefits of frequently eating Chia seeds: Rich in Omega-3, which is 7 times that of salmon; the calcium and protein content is 5 times that of milk; dietary fiber is 4 times that of oats; magnesium content is 4 times that of spinach; and iron content is 2 times that of spinach. Rich in Omega-3 fatty acids, it can break down body fat. Moreover, Chia seeds create a feeling of fullness, which subconsciously reduces food intake. Additionally, the nutrients contained in Chia seeds themselves are sufficient to sustain daily needs. Antioxidant components are as much as 4 times that of blueberries. Its antioxidant efficacy has been confirmed internationally. Data indicates that consuming Chia seeds can effectively slow down the skin oxidation process. Rich in protein, vitamins, and minerals, it not only strengthens body functions and bones and joints, but Chia seeds also contain 37% fiber, which helps maintain intestinal health, improve digestive capabilities, and reduce the risk of intestinal cancer.