Red grapefruit

By VicentaLakin

Red grapefruit
The odour of grapefruit is sour, typhus, dysentery, spleen-refilling, and so forth, and can help digestion, quenching thirst and decomposition. The grapefruit not only has high nutritional value, but also has a healthy stomach, pulmonary, re-blooded, intestinal, proficient, etc. The grapefruit can contribute to the healing of the wound and has good auxiliary effects such as sepsis. In addition, because of the presence of physioactive platinum in a grapefruit, it is possible to reduce the stickiness of blood and the formation of haemoboles, so that cerebrovascular diseases, such as cerebral hemorrhages and strokes, are better prevented. And fresh grapefruit, because of its insulin-like composition, is the ideal food for diabetics。

Recipe Recommendations

  • Red grapefruit a
  • mineral water appropriate amount
  • Organic brown rice vinegar a spoonful
  • honey appropriate amount

Steps for Red grapefruit

  • Make Red grapefruit step 0
    1
    A red grapefruit washes the skin, cuts four pieces
  • Make Red grapefruit step 1
    2
    Take off the skin and band, keep the meat, cut out the pieces alone, and leave them for decoration
  • Make Red grapefruit step 2
    3
    Three quarters of the meat is put in the mixer, and a proper amount of mineral or pure water is added, mixed in one set
  • Make Red grapefruit step 3
    4
    Add a spoon of raw rice vinegar
  • Make Red grapefruit step 4
    5
    Add a proper amount of honey and mix it with a mixer; the amount used for vinegar and honey is adjusted to its own taste
  • Make Red grapefruit step 5
    6
    There is a skin and foam on the surface of the mixed red grapefruit, which can be filtered, which can be drinked directly
  • Make Red grapefruit step 6
    7
    Put a small amount of fruit in the cup, pour it into the red grapefruit juice, and you can drink it with the decorations; if it's hot, it can cool it and drink it later, and it's sour and sweet with ice, it tastes good