Chili made bitter melons

By VicentaLakin

Chili made bitter melons
SUFFERING MELONS ARE SUMMER-TIME VEGETABLES, WHICH CONTAIN BLUBBER AND HAVE A DIET, BUT ONLY TWO TO THREE PER DAY. IF THEY ARE COOKED, COOKED WITH BOILED WATER OR HOT OIL, THE TASTE WILL BE REDUCED AND THE TASTE WILL BE ACCEPTABLE TO MOST PEOPLE, BUT A PORTION OF THE NUTRIENTS OF THE BITTER MELON WILL BE LOST. SUFFERING MELONS ARE COLD, HEART, LUNGS, STOMACH, WHICH HAVE THE FUNCTIONS OF COOLING THIRST, BLOOD PRESSURE, BLOOD RESIN, FACIAL BEAUTY AND METABOLISM. IT IS RICH IN VITAMINS B1, VITAMIN C AND MINERALS, WHICH SUSTAIN ENERGY AND HAVE GREAT BENEFITS FOR THE TREATMENT OF POX. IT'S HARD FOR A FEW PEOPLE TO ACCEPT IT. I'VE TRIED TO MIX IT WITH IT, AND I PERSONALLY THINK IT'S A GOOD MATCH. THE CHILI TASTES GOOD ENOUGH TO COVER UP THE PAIN OF IT, WITH A LITTLE BIT OF GARLIC, A LITTLE BIT OF IT, AND A LITTLE BIT OF IT. THE POINT IS TO LOSE WEIGHT, AMY, AS SOON AS WE HEAR THE WORDS "WEIGHT LOSS, BEAUTY" AND SO ON, WE'RE INTERESTED, AREN'T WE? FOR BEAUTY'S SAKE, I PUT A COUPLE OF LITTLE TOMATOES IN THERE, AND THE RED AND BRIGHT COLOURS ARE PARTICULARLY VISIBLE, THE RED AND GREEN MIX, THE COLOURS ARE BEAUTIFUL AND THE NUTRIENTS ARE MUCH RICHER。

Recipe Recommendations

  • bitter gourd 1 piece
  • small tomatoes appropriate amount
  • peanut oil appropriate amount
  • shisanxiang appropriate amount
  • Jiang a little
  • green pepper of 2
  • garlic appropriate amount
  • salt appropriate amount
  • oyster sauce appropriate amount

Steps for Chili made bitter melons

  • Make Chili made bitter melons step 0
    1
    They're going to wash the bitter melons, peppers, tomatoes, ginger, garlic。
  • Make Chili made bitter melons step 1
    2
    The bitter gourd splits half, digs up the guacamole, scrapes the white part as much as possible, slashing the slices. Paprika and ginger cheesy, half-sliced tomatoes, piece of garlic。
  • Make Chili made bitter melons step 2
    3
    Pick up the pan and put garlic and ginger cream in the heat。
  • Make Chili made bitter melons step 3
    4
    Put in the bitter melon and the peppers flatten。
  • Make Chili made bitter melons step 4
    5
    Take the right amount of salt。
  • Make Chili made bitter melons step 5
    6
    The right amount of 13 incense。
  • Make Chili made bitter melons step 6
    7
    I'll put it in the tomato。
  • Make Chili made bitter melons step 7
    8
    Turn it up, put it in the kerosene。
  • Make Chili made bitter melons step 8
    9
    Scramble it out。
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