Black sesame onion pancakes
By VicentaLakin
PANCAKES OF BLACK SESAME ONIONS 2014-08-1215:05 ARE RICH IN FAT AND PROTEINS, WITH MULTIPLE VITAMINS AND MICRONUTRIENTS AND ARE EXCELLENT FOODS. 1, KIDNEYS. BLACK SESAME CONTAINS A LARGE AMOUNT OF PROTEIN AND VITAMINS AND HAS THE EFFECT OF SUPPLEMENTING LIVER AND KIDNEYS, AEROBICS, MARROW FILLINGS, PERMUTATION, LONG MUSCLES. PROMOTING METABOLISM. MULTIPLE HUMAN ESSENTIAL AMINO ACIDS CONTAINED IN BLACK SESAME CAN ACCELERATE THE METABOLIC FUNCTION OF HUMANS WITH THE PARTICIPATION OF VITAMIN E, VITAMIN B1; AT THE SAME TIME, MICRONUTRIENTS SUCH AS VITAMIN E AND IRON CONTAINED IN BLACK SESAME ARE EFFECTIVE IN PREVENTING ANAEMIA AND REDUCING BLOOD RESIN. 3. SUPPLEMENTARY NUTRITION. BLACK SESAME PROVIDES PHYTOPROTEIN AND UNSATURATED FATTY ACIDS, WITH LARGE AMOUNTS OF VITAMINS AND TRACE ELEMENTS. 4. THE FAT CONTAINED IN INTELLECTUAL BLACK SESAME IS MOSTLY UNSATURATED FATTY ACID, WHICH IS CONSIDERED TO BE THE MAGIC EFFECT OF THE OWNER ' S LONGEVITY. IT'S ALWAYS GOOD TO HAVE BLACK SESAME. SO, EATING A LITTLE BLACK SESAME EVERY DAY IS NOT ONLY A GOOD THING, IT'S A SURPRISE。
Recipe Recommendations
- flour appropriate amount
- shallots appropriate amount
- milk appropriate amount
- black sesame appropriate amount
- eggs 2 only
Steps for Black sesame onion pancakes
1
Flour, eggs, onions, black sesame, milk, oil, salt
2
Add flour to a small amount of water and milk, slowly mixing
3
Into the eggs
4
After full mixing, it's thin
5
Sliced onions, black sesame, salt, oil
6
If you don't heat the pot, you'll pour it in
7
When you're in a pancake, you cut into pieces
8
If you like jam, you can put it on