♪ The cold sea ♪

By VicentaLakin

♪ The cold sea ♪
Autumn, which contains fruit glue, cow ' s lactose, etc., has the effect of helping digestion, treating stomach inflammation and ulcer, protecting skin and gastric mucous membranes, and is recognized as one of the best health-care vegetables in humankind. It contains a variety of nutrients, including iron, calcium and sugar, and has the effect of preventing anaemia; it contains specific therapeutic components, which can be used to retrench the kidneys; it is an appropriate nutritionally healthy vegetable, enjoying the reputation of the "vegetative Viagra"; and it enhances the protection against cancer in humans by the presence of trace elements such as zinc and selenium. And the sea stutters and it's very nutritious. Taste, salt, flat. It's cool, it's digestive, it's intestine, it's blood pressure。

Recipe Recommendations

  • okra appropriate amount
  • jellyfish appropriate amount
  • garlic appropriate amount
  • old vinegar appropriate amount
  • soy sauce appropriate amount
  • sesame oil appropriate amount

Steps for ♪ The cold sea ♪

  • Make ♪ The cold sea ♪ step 0
    1
    Seaweed and garlic
  • Make ♪ The cold sea ♪ step 1
    2
    Autumn wash
  • Make ♪ The cold sea ♪ step 2
    3
    Garlic's made of garlic
  • Make ♪ The cold sea ♪ step 3
    4
    Join the old Chan Jealous for 10 minutes
  • Make ♪ The cold sea ♪ step 4
    5
    Burn the washed akills with open water, flatten the disc. Medium
  • Make ♪ The cold sea ♪ step 5
    6
    The seaws take it out and lay it on the autumn
  • Make ♪ The cold sea ♪ step 6
    7
    Spill garlic on it
  • Make ♪ The cold sea ♪ step 7
    8
    After pouring into the perfume, you can mix it
  • Make ♪ The cold sea ♪ step 8
    9
    It's healthy and delicious
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