The whole wheat bun

By VicentaLakin

The whole wheat bun
There's a pack of whole wheat flour in the house, and if you don't want to make bread, you put it in the flour, and I like to eat groceries, soybean, soybean, soybean, but it's not too much, it's too coarse, it's too rough, it's not stylish, so it's good to be organized。

Recipe Recommendations

  • flour 450 grams
  • whole wheat flour 50 grams
  • yeast 5 grams
  • water appropriate amount

Steps for The whole wheat bun

  • Make The whole wheat bun step 0
    1
    450 grams of flour in containers and 50 grams of whole wheat flour
  • Make The whole wheat bun step 1
    2
    The yeast is opened with warm water for five minutes
  • Make The whole wheat bun step 2
    3
    The yeast drops into the flour into a soft, hard, soft face, rubbing for a while and fermenting in the warm of the coverings or curtains
  • Make The whole wheat bun step 3
    4
    The noodles are fermented to 1.5 to 2 times the size of the finger, and the pressure does not shrink
  • Make The whole wheat bun step 4
    5
    (a) The noodles remove the flat exhaust and split it into two
  • Make The whole wheat bun step 5
    6
    Take one of the growth strips and cut them into suitable formulations
  • Make The whole wheat bun step 6
    7
    (b) Scratch the shape of the buns, rub all the buns, put them in a wet-clothed cage box, cool water into the pot, with a second awakening of 15 minutes, fire, 15 minutes of fire when the water turns on, and 5 minutes of fumigation
  • Make The whole wheat bun step 7
    8
    Take out the bun and eat it