Due to its rich nutrition, tender meat quality and unique flavor, shiitake mushrooms have long been known as "mountain treasures" and are excellent materials for preparing high-end dishes. Long-term consumption of shiitake mushrooms can also prevent liver cirrhosis, inhibit cholesterol, and promote human metabolism.
Palm flower is a nutritious vegetable. Vitamin C content is high. There are a variety of indole derivatives, which can increase the activity of aromatic hydrocarbon hydroxylase in the liver and enhance the ability to decompose carcinogens.
Broccoli flower with mushroom stuffed
By GerardoTromp
Recipe Recommendations
- fresh mushrooms appropriate amount
- onion appropriate amount
- starch appropriate amount
- oil appropriate amount
- soy sauce appropriate amount
- sugar appropriate amount
Steps for Broccoli flower with mushroom stuffed
1
Winter mushrooms remove feet.
2
Cut cauliflower into small pieces.
3
Add chopped pork feet, chopped green onion, soy sauce, starch, oil, and sugar.
4
Stir well.
5
Put the meat into the mushrooms and place it in the pan and steam for 15 minutes!
6
Throw the cauliflower into the water.
7
Pick it up and place it on a plate, and place the prepared mushroom wine on top of the cauliflower.
8
Put starch, water, oil, sugar, and soy sauce in a bowl, put the water from steamed mushrooms into the pan and bring to a boil, add starch and bring to a boil.
9
Just pour the cooked juice on the vegetables.