Bones, soybeans, abalone soup
By VicentaLakin
It's also called the barrel bone, which is full of bone marrow and glue protein, which is particularly good for increasing skin elasticity. In addition to beauty, it can promote healing and body strengthening. I bought soybeans that are local non-modified beans, and those are round ones that should be genetically modified. Don't dare eat. That's more expensive, $20 a pound. It's for the elderly. It's very small, it's self-sold. In addition, soybeans have a natural estrogen, and soybeans is a plant estrogen with a structure similar to estrogen, which is estrogen-active and can reduce female menopause syndrome, delay female cell aging, make skin flexible, pigment, reduce bone loss, promote bone generation, reduce blood resin, etc. The bitter melon contains a substance that is resistant to oxidation and which strengthens the capillary vessels, promotes blood circulation and prevents arterial hardening. Bitter melons also have the effect of heating and swollen detoxification. The abalone has a very high nutritional value and is rich in ball proteins; the abalone meat also contains a component known as “bauxin”, capable of destroying metabolic substances necessary for cancer cells; and the abdominal, hepatic, and adrenal, which adjusts adrenal degenerative gland, with a two-way regulation of blood pressure. And the most important thing is that its fat is particularly low. You can eat more。
Recipe Recommendations
- big bones appropriate amount
- bitter gourd half a
- abalone of 4
- soybean appropriate amount
- Dendrobium a little
- salt appropriate amount
- Jiang 2 tablets
Steps for Bones, soybeans, abalone soup

1
Soybeans bubble with warm water。
2
Bones wash water。
3
The abalone is ready。
4
The casserole will be filled with more water and the abalone shells and two gingers will be first。
5
It's also pouring into the boulders and washing them。
6
Add nice soybeans and a little bit of rock. The fire boils and turns the fire. Covers the lid and sets it for 1.5 hours。
7
The bitter melons were added to the salt pickle for 15 minutes, the water was poured out, the water was washed again。
8
Join the bitter melon and the abalone. And then the fire will boil, the bitter melon will be cooked, and the abalone will be ready. About half an hour。
9
It's fine。