Roll of oatmeal
By VicentaLakin
The finely processed cereals are made into cereals that make them easier to eat and better taste and become popular health foods, where dietary fibres have many biological effects that are beneficial to health. They reduce the low density of fat proteins of glycerine, contribute to cholesterol excretion, combat diabetes, etc. The cereals are low-heat foods, feedable foods, long-term diets have the effect of reducing fertility。
Recipe Recommendations
- Non-cooked oatmeal 50 grams
- wheat core flour 500 grams
- qingshui 180 grams
- boiling water 100 grams
- instant dry yeast 1/2 scoop
- crispy sausage 10 piles
Steps for Roll of oatmeal
1
Free from cooking oatmeal with a proper amount of boiling water bubble, which will be smoothed and cooled
2
It's filled with a proper amount of fresh water, it's fermented, and it's released into the cold oats
3
(a) When the flour is put in, the flour is made alive, and when the face is made, the water is added at an appropriate level, depending on the circumstances; it is made into a soft, hard, soft face, very smooth, with no need to rub it, with a lid on the pelvis or a skin membrane, while fermenting
4
About an hour and a half, the noodles have been fermented, and they have been turned into beehives
5
(b) Rewinding the face to the board and rubbing it with hand powder, which is very smooth and takes about 10-15 minutes
6
(b) The grafted noodles are divided into suitable formulations of appropriate sizes, and the grafts grow bars
7
The long strips are entwined on the brittle
8
A good intestinal roll wakes up again, until the face swells a little bit, and with a hand, it feels lightened
9
(b) In the pot, under the noodles, with corn peels, with cold water, first with a small fire, and then with a boiler and then into the fire for about 15 minutes
10
When the time comes, shut the fire, stop for half a minute, open the covers, pick up the intestinal rolls, and put on the covers and dry them, while they are hot