Clean abalone
By VicentaLakin
THE ABALONE IS ONE OF THE PRECIOUS SEA TREASURES OF WHICH THE FLESH IS TENDER, FRESH AND NOT GREASY; IT IS RICH IN NUTRIENTS, CLEAN AND STRONG IN TASTE, COOKING AND SOUP, AND IT IS DELICIOUS. THE ABALONE MEAT CONTAINS ALBINO I AND BALINGIN II AND HAS A STRONG INHIBITION EFFECT ON CANCER CELLS. I LIKE ABALONE OR BECAUSE OF HIS SOFT TASTE。
Recipe Recommendations
- abalone of 6
- garlic appropriate amount
- oyster sauce 3g
- oil a little
- soy sauce 8g
- water appropriate amount
Steps for Clean abalone
1
Get ready to eat. Clean up the abalone slaughter and chop the garlic
2
Water is boiled inside the steampot, and when water is released, it is released into the abalone. The fire evaporated for 15 minutes. Fake 3 minutes。
3
I'll just put up the sauce while the abalone's space is empty, and I'll put the garlic in the kettle, and I'll start the fire, and I'll put the gas on it for two minutes。
4
Put the sauce on the abalone with a little spoon。