People have energy bars, I have energy balls! O(④_④)O haha ~
Needless to say, just by looking at these ingredients, you know that they are very caloric. But it's definitely not the kind of energy you have to have ~
I don't have time to eat breakfast in the morning, so I just rely on it ~
Nuts energy ball
By LaneShields
Recipe Recommendations
- Various nuts appropriate amount
- honey appropriate amount
- brown sugar appropriate amount
- cinnamon powder appropriate amount
- salty and sweet
- other
- several hours
- simple
Steps for Nuts energy ball
1
Soak all the nuts in water for about 6 hours. Use a blender to break the soaked nuts and drain the water.
2
Put the crushed nuts into a basin, add appropriate amount of honey, brown sugar, and cinnamon, and mix well.
3
Lay flat on a baking sheet and bake in the oven (200F) for about 2 hours, the purpose is to make all liquid thick.
4
Take it out, cool it off, and use plastic wrap to prevent it from getting touched; knead it into a small ball and it's done.Nuts energy ball Make Tips
Put it in the refrigerator and weigh it for a week ~