Honey ginger tea

By AlexisHessel

Honey ginger tea
Ginger has a long history of treating diseases and health care. As early as the Spring and Autumn Period, Confucius had the habit of not leaving ginger all year round.

There are also folk sayings such as "If you have three slices of ginger in the morning, you don't need to prescribe a prescription","If you have ginger in winter, you are not afraid of wind and frost","If you eat radish in winter and eat ginger in summer, you don't need a doctor to prescribe a prescription", and "If you prepare ginger at home, you won't panic for minor illnesses". I remember my mother-in-law also said: Men never leave ginger, and women never leave sugar.

Ginger is warm in nature, and its unique "gingerol" can stimulate the gastrointestinal mucosa, congestion the stomach and intestines, and enhance digestion. It can effectively treat abdominal distension, abdominal pain, diarrhea, vomiting caused by eating too much cold food.

After eating ginger, people will feel hot in the body. This is because it can dilate blood vessels, speed up blood circulation, and promote the pores of the body to open. This can not only remove excess tropics, but also remove bacteria and cold air in the body. Bring it out together. Therefore, when the body eats cold food, is exposed to the rain, or stays in an air-conditioned room for a long time, eating ginger can eliminate the cold in time and eliminate various discomforts caused by the cold body.

Recipe Recommendations

  • ginger 400 grams
  • rock sugar 100 grams
  • honey 200 grams

Steps for Honey ginger tea

  • Make  step 0
    1
    Prepare the ingredients.
  • Make  step 1
    2
    Wash ginger and shred.
  • Make  step 2
    3
    Add a small amount of cold water to the ginger juice and bring to a boil; add rock sugar and cook for 25 minutes.
  • Make  step 3
    4
    Allow the boiled ginger tea to cool; add honey, put it into a glass bottle and store it tightly.