Onion abalone
By VicentaLakin
Autumn is a season for calming down the body, for warming and nurturing life, and for a proper diet that regulates the functioning of the body, nourishes the aerobic fluids, strengthens the body and enables us to live a healthy and rational diet。
Recipe Recommendations
- salty and fresh
- steamed
- ten minutes
- simple
Steps for Onion abalone

1
Materials: 4 abalone, ingredients, onions, fragrances; sauce: steamed fish, edible oil。
2
The abalone washes it with a brush and digs it with a spoon or a knife。
3
Remove the abalone sandbags, fish teeth, internal organs, wash them clean, abalone meat cutter, do not discard the abalone shells, wash them clean。
4
Onions, fragrances。
5
The abalone meat is re-packaged into the abalone shell with onions, platters and steam pans。
6
The fire starts with eight minutes of steam, and it's too long for meat。
7
Steaming abalone picks up onions。
8
Onions, spices and abalones can also contain a slice of red peppers depending on the population。
9
The boiler heat is added to the edible oil, and the oil hot ceasefire. Hot oil pouring on the abalone, preheating。
10
The hot oil is pouring on the abalone。