How to make Yellow croaker with onion flavor

Nutritional analysis:
1. Yellow croaker is rich in protein, minerals and vitamins, which has a good tonic effect on the human body. For weak and middle-aged and elderly people, eating yellow croaker will have a good therapeutic effect;
2. Yellow croaker is rich in the trace element selenium, which can clear free radicals produced by human metabolism, delay aging, and have prevention and treatment effects on various cancers.
Suitable for the population: Can be eaten by the general population
1. Suitable for anemia, insomnia, dizziness, loss of appetite and postpartum weakness in women;
2. Yellow croaker is a hair product and should be eaten with caution by asthma patients and people with allergies.
Food contraption: Yellow croaker cannot be eaten with the traditional Chinese medicine schizonepeta; it should not be eaten with buckwheat.
Cooking instructions:
1. Small yellow croaker is suitable for cooking methods such as roasting, frying, frying, sweet and sour;
2. The meat of yellow croaker is tender and tender, suitable for steaming. If frying with oil, the amount of oil needs to be more to avoid frying the yellow fish meat, and the frying time should not be too long;
3. When cooking yellow croaker, remove the scalp to remove the peculiar smell

Recipe Recommendations

yellow croaker art. 1

onion a

Jiang 1 tree

salt 1 small spoon

rice wine appropriate amount

soy sauce appropriate amount

oil 1 spoon

Steps for Yellow croaker with onion flavor

First cut the green onions into sections and shred the ginger.

Wash the yellow croaker and use a knife to cut it into small pieces for later use.

Put in the oil in the pan, add the shredded ginger and spring onions into the pan and stir fry until fragrant for 1 minute, then add salt and stir fry.