Cheese fries
By VicentaLakin
IT'S TOO FEW RECIPES TO FEEL LIKE YOU CAN MAKE BREAKFAST AT HOME, AND IT'S TOO CUMBERSOME AND TOO LATE TO MAKE BREAKFAST, SO YOU'RE OUT THERE RUSHING TO FIX BREAKFAST, AND THERE'S A LOT OF POTATOES LATELY, SO ALL OF A SUDDEN THERE'S AN IDEA TO COMBINE POTATOES WITH CHEESE TO MAKE A DISH, WHICH IS A DELICIOUS BREAKFAST. EVEN THE PORRIDGE DOESN'T HAVE TO BE HARD. THE POTATOES THEMSELVES ARE HIGH, AND THEY FEED. SEEING THE NUTRITIONAL VALUE OF POTATOES, HIP-HOP... AS A YOUNG MAN WHO EATS FOOD AND IS AFRAID OF FAT, CAN MAKE MORE FOOD. NUTRITIONAL VALUE OF POTATOES: THE POTATOES CONTAIN AN RS2 RESISTANT STARCH THAT CANNOT BE DIGESTED BY THE BODY AND THEREFORE DOES NOT CAUSE AN INCREASE IN BLOOD SUGAR. WHILE THE POTATOES ARE COOKED, RS2 WILL BE LOST, BUT THE COOLING WILL RESULT IN NEW DIGESTIVE STARCH, SO THE POTATOES ARE SUITABLE FOR COOLING AND EATING. AT THE SAME TIME, LOW-TEMPERATURE STORAGE CAN DECOMPOSE STARCH INTO SMALL MOLECULAR SUGAR, AND 20°C HAZE RESERVES CAN RETAIN MAXIMUM STARCH CONTENT。
Recipe Recommendations
- salty and sweet
- braised
- ten minutes
- simple
Steps for Cheese fries

1
Potatoes one, cut into pieces。
2
Pour a spoon and soak the hot pot, then pour the potatoes for a minute, then go to the fire, pour a bowl of water and make the pot for about 13 minutes。
3
Open up, put in two cheese chips, put them in the middle of the fire, fire them for one minute。
4
Scrambling, bowling, so breakfast is done。Cheese fries Make Tips
1. You can change the flavor every day depending on the oil used. For instance, if you like the aroma of hemp seeds today, use hemp seed oil; if you crave a peanut flavor tomorrow, use peanut oil. If you are pairing it with coffee, consider using olive oil. You can choose according to your own preferences.
2. If you like a sweet breakfast, you can reduce the salt by half and add a spoonful of sugar for a moderately sweet taste.