Sweet pepper onion fried meat

By VicentaLakin

Sweet pepper onion fried meat
IT'S BEEN A LONG TIME SINCE YOU'VE BEEN COOKING. WORK IS BUSY, MOSTLY IN HASTE OUTSIDE, BUT NOT IN THE LONG RUN, AND SOMETIMES IN THE HOME. A SWEET PEPPER ONIONS, SWEET PEPPERS AND ONIONS ARE VERY GOOD FOR THE HUMAN BODY TODAY, AND I HOPE YOU'LL EAT MORE. SWEET PEPPERS ARE VERY SUITABLE FOR RAW VEGETABLES, RICH IN VITAMINS C AND B AND CARROTS AS STRONG ANTIOXIDANTS AGAINST CATARACTS, HEART DISEASE AND CANCER. THE MORE SWEET PEPPERS ARE NOURISHED, THE MORE VITAMIN C CONTAINS FAR MORE VITAMIN C THAN OTHER CITRUS FRUITS, SO IT IS MORE SUITABLE TO EAT ALIVE. ONIONS CONTAIN PROSTATE A, WHICH REDUCES EXTERIOR VASCULAR RESISTANCE AND BLOOD VISCOSITY AND CAN BE USED TO REDUCE BLOOD PRESSURE, AWAKEN BRAIN, RELIEVE STRESS AND PREVENT COLD. IN ADDITION, ONIONS REMOVE OXYGEN FREE RADICALS FROM THE BODY, INCREASE METABOLIC CAPACITY, COMBAT AGEING AND PREVENT OSTEOPOROSIS。

Recipe Recommendations

  • saddle appropriate amount
  • onion one
  • green pepper of 3
  • soy sauce small amount
  • sweet pepper of 2
  • yellow wine 1 teaspoon

Steps for Sweet pepper onion fried meat

  • Make Sweet pepper onion fried meat step 0
    1
    The spinal flesh fell on yellow wine, a small amount of soy sauce, and salt grabs。
  • Make Sweet pepper onion fried meat step 1
    2
    Onion slices
  • Make Sweet pepper onion fried meat step 2
    3
    Sweet pepper slices, green pepper slices。
  • Make Sweet pepper onion fried meat step 3
    4
    The spinal fat part is cut off and put in the pot to refine the oil。
  • Make Sweet pepper onion fried meat step 4
    5
    It's hot and hot, and it's hot and hot。
  • Make Sweet pepper onion fried meat step 5
    6
    I'll put it in onions and sweet peppers for three minutes。
  • Make Sweet pepper onion fried meat step 6
    7
    The finished product。

    • Sweet pepper onion fried meat Make Tips

    1. After adding yellow wine, a small amount of soy sauce, and salt to the meat, it is best to mix well and let it sit for 15 minutes. 2. Stir-fry the meat in oil to keep it tender. 3. Onions and bell peppers can be eaten raw, so they do not need to be stir-fried for too long, otherwise overcooking will affect the texture.

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