The broccoli's twirling
By VicentaLakin
PICKLES, EASY SPEED, ABLAZE APPETIZERS, ARE ALWAYS HOMEMADE. 藕, WHICH CONTAINS A LARGE QUANTITY OF STARCH, PROTEIN, VITAMIN B, VITAMIN C, CARBOHYDRATES AND CALCIUM, AND WHICH CAN BE COOKED UP FOR TWO MEALS: FREEING THE HEAT FROM THE STOMACH AND DRYING UP THE THIRST; AND DRYING UP THE SPLEEN FOR THE STOMACH AND FOR THE KIDNEY. IT'S A NICE SUMMER FALL VEGETABLE。
Recipe Recommendations
- lotus root 200 grams
- broccoli 100 grams
- garlic appropriate amount
- soy sauce 2 teaspoons
- sesame oil a little
- refined salt appropriate amount
- edible oil appropriate amount
Steps for The broccoli's twirling

1
Food。
2
Pick a little broccoli and use salt water to wash it。
3
Go to Pichettin。
4
Burn the water, drop some oil and join the broccoli。
5
Add a little bit of tweak。
6
The groceries are in the bowl。
7
Join the good garlic。
8
Add a little salt。
9
Join the soy sauce。
10
Add the soy oil。
11
Combine the back load。The broccoli's twirling Make Tips
Add a few drops of vegetable oil when blanching vegetables to keep their color vibrant.