Garlic oil and wheat vegetables

By CheyenneFriesen

Garlic oil and wheat vegetables
Ingredients: salt,oil wheat,garlic,oil

Recipe Recommendations

  • oil wheat appropriate amount
  • garlic appropriate amount
  • oil appropriate amount
  • salt appropriate amount

Steps for Garlic oil and wheat vegetables

  • Make  step 0
    1
    Ingredients: Oil and wheat vegetables.
  • Make  step 1
    2
    Seasoning: garlic, fresh shellfish sauce.
  • Make  step 2
    3
    Peel the roots of the veggie and cut them into slices.
  • Make  step 3
    4
    Twist the oil and wheat vegetables into 2 pieces by hand.
  • Make  step 4
    5
    Cut the garlic into minced garlic.
  • Make  step 5
    6
    Heat the oil to 80% heat, add some garlic and cook.
  • Make  step 6
    7
    After serving, add the roots of the oil and wheat vegetables and stir fry quickly.
  • Make  step 7
    8
    Then add in the oil and wheat vegetables and stir fry a few times.
  • Make  step 8
    9
    Add the fresh shellfish sauce and continue to stir fry. When the oil and wheat vegetables become soft, add some water, add all the remaining garlic, stir fry, add salt, and remove from the pan.
  • Make  step 9
    10
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