Dragonfish egg soup
By VicentaLakin
Dragonfish, as a high-quality marine fish, have unsaturated fatty acid in their fats, which is resistant to the hardening of anorexia, and can be useful in combating cardiovascular diseases and enhancing memory. At the same time, the Omega-3 fatty acid in the dragonfish is measured as inhibiting the free radicals in the eyes, preventing the formation of new blood vessels and reducing the incidence of crystal inflammation, which is also known as “eye-protected fish”. It is therefore particularly well suited for the health care of working people who face computers all day。
Recipe Recommendations
- Longli fish 400g
- eggs one
- tomatoes one
Steps for Dragonfish egg soup
1
I'll cut the tarryfish for three minutes, with the powder, the protein, the salt, and the tomatoes, and the yolk
2
The water is filled with appropriate quantities of oil, the tomato is cooked and the remaining yolk is added. At 6 a.m., the dragonfish was added and the chopsticks were smoothed out. One or two minutes can be salted and boiled。
3
Load
4
Let's start with a little bowl of soup
5
PRECIOUS MEAT, SOUR SCENT, LIGHT-NUTRIENT HAND SOUP, ESPECIALLY FOR PEOPLE LIKE US IN THE IT WORLD. THERE'S NOTHING TO WORRY ABOUT。