Hawthorn in syrup
Hawthorn is also called "Shanlihong","Fairy Fruit", and "Mu Fox". Hawthorn fruit is sweet and sour, can promote saliva and quench thirst, and has high nutritional and medicinal value. Since ancient times, it has become a good medicine for strengthening the spleen and appetizing appetite, promoting digestion and dispelling stagnation, and promoting blood circulation and phlegm. Hawthorn can prevent and fight cancer, strengthen the heart, lower blood lipids, lower blood pressure, and treat dysmenorrhea and irregular menstruation. Avoid eating hawthorn for people with excessive gastric acid, peptic ulcers and dental caries, and while taking tonic drugs. Don't eat hawthorn when pregnant women are sick! Pregnant women react in early pregnancy and like to choose sour fruits, but don't choose hawthorn, because hawthorn has the effect of breaking blood and dispelling blood stasis, can stimulate uterine contraction, and may induce abortion! Taking postpartum can promote uterine recovery.
Recipe Recommendations
- sweet and sour
- steamed
- ten minutes
- simple
Steps for Hawthorn in syrup

1
Wash the hawthorn and remove the core with a pen holder.
2
Add boiling water, and the water must go above the hawthorn.
3
Cover and place in the microwave over high heat for 5 minutes.
4
Take out and add sugar. The ratio of sugar is 2;1.
5
Put in the microwave and cook for 5 minutes. Cool slightly and add honey.
6
It tastes better after completely cooling.