Oatmeal
By VicentaLakin
Wheat cereals are the kind of breakfast food that we use in our lives and are good for the health of each of us. The oats can effectively reduce cholesterol in humans and, if used frequently, are good for the body. Cardiovascular diseases, especially among middle-aged older persons, play a preventive role。
Recipe Recommendations
- medium-gluten flour 150 grams
- oatmeal 50 grams
- eggs 60 grams
- baking powder 2 grams
- salad oil 50 grams
- soft white sugar 50 grams
- baking soda 1 gram
- white sesame appropriate amount
- sweetening
- roast
- an hour
- ordinary
Steps for Oatmeal
1
Prepare the required materials. Flour is filtered and cereals are fined with a dish。
2
Pour sugar and salad oil into the plate。
3
Mix it evenly。
4
Add 50 grams of egg fluid。
5
Get it thick and white。
6
Powder and oatmeal mixed into an egg paste。
7
Put it in a group, hold it for 10 minutes。
8
Take a small piece of it and squish it down and put it in the grill。
9
Brush the remaining egg fluid。
10
Spread white sesame. The oven is preheated at 180 degrees. It's baked for 15 minutes。