Three red soups for blood
By VicentaLakin
The groundnuts are iron-containing, with more food to compensate for spleen blood, while the red coats in the red ground are at the heart of the iron-containing elements, so the colours are more red than the traditional peanuts, with particularly good results for anaemia, low platelets, and also hair and hair. (Measurement: The Chinese doctor considers that “the after-effects of the blood of the man” are the result of the loss of a haemorrhage and the loss of nourishment. And red peanut's red clothes and blood feed make the hair darker
Recipe Recommendations
- red peanut appropriate amount
- ruoqiang jujube appropriate amount
- red bean appropriate amount
- brown sugar appropriate amount
- sweetening
- cook
- an hour
- simple
Steps for Three red soups for blood

1
The red beans are soaking one night, the red dates are washed to the core。2
All the materials in the pot, cold water, and the fire boils and turns slow for an hour until red beans bloom
3
Add the right amount of red sugar before you go outThree red soups for blood Make Tips
1. Red dates need to be pitted before boiling; boiling them with the pits can easily cause internal heat.