Shrimp broccoli
By VicentaLakin
ORCHIDS HAVE HIGH AND COMPREHENSIVE NUTRITIONAL CONTENT AND ARE RESISTANT TO CANCER. AT THE SAME TIME, BROCCOLI IS A HIGH-FIBROUS VEGETABLE THAT CAN EFFECTIVELY REDUCE THE INTESTINE ABSORPTION OF GLUCOSE AND THE BLOOD SUGAR. SHRIMP IS RICH IN NUTRIENTS, HIGH PROTEIN CONTENT AND LOW FAT CONTENT, AND CONTAINS ABUNDANT COW SULFURIC ACID, WHICH REDUCES HUMAN SEROCHOLESTEROL. SHRIMP IS RICH IN POTASSIUM, IODINE, MAGNESIUM, PHOSPHORUS AND VITAMIN A COMPONENTS, AND ITS MEAT IS SOFT AND DIGESTIBLE. MOST IMPORTANTLY, THIS DISH IS A GOOD DIET FOR DIET AND DIET WITHOUT ANY FAT。
- salty and fresh
- mix
- ten minutes
- simple
Steps for Shrimp broccoli
1
The orchids are made into small ones, washed and ripened in hot water. Pull out the backup。
2
Take the shrimp to the head, to the shell, to pick up the line below and wash it clean。
3
Shrimp sprouts in the open water are burned to the ground, and a spare is recovered。
4
The orchids and shrimp cods, with a little salt and a little black pepper, can be mixed and eaten。