Spinach omelet

By VicentaLakin

Spinach omelet
A beautiful, fresh and nutritious morning meal。

Recipe Recommendations

  • spinach 100 grams
  • flour appropriate amount
  • spiced powder appropriate amount
  • salt appropriate amount
  • eggs a
  • water appropriate amount
  • olive oil appropriate amount

Steps for Spinach omelet

  • Make Spinach omelet step 0
    1
    The spinach wash is clean。
  • Make Spinach omelet step 1
    2
    I'm going to put a proper amount of water in the kitchen and make spinach juice。
  • Make Spinach omelet step 2
    3
    Put it in the sift and filter it out。
  • Make Spinach omelet step 3
    4
    Add appropriate amounts of flour and eggs, with salt and vanilla, and pour appropriate amounts of water to mix。
  • Make Spinach omelet step 4
    5
    It's been mixed up to flour without particles, and the chopsticks fall down a line and the paste is ready。
  • Make Spinach omelet step 5
    6
    When the oil is hot, a spoon is poured into the pan, and the pan is softly turned, so that the surface is covered in the bottom。
  • Make Spinach omelet step 6
    7
    Wait till the edges rise slightly。
  • Make Spinach omelet step 7
    8
    You can turn it over。
  • Make Spinach omelet step 8
    9
    Frozen spinach rolls up and cuts off both ends。
  • Make Spinach omelet step 9
    10
    A spinach in the middle with a belt made of an eggcake and a red pepper. Yeah

    • Spinach omelet Make Tips

    1. To achieve a beautiful color for the pancakes, first, use minimal water when blending the spinach into juice; second, add minimal water to the spinach batter. 2. The amount of flour depends on the amount of spinach juice and eggs. Once the batter is mixed, lifting the chopsticks should cause the batter to flow down in a continuous line. 3. When frying the pancakes, be sure to use low heat to avoid burning and destroying the vegetable nutrients.

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