pumpkin porridge
By RasheedAuer
Pumpkin is a good thing and contains multiple vitamins. The ingredients contained in pumpkin can promote bile secretion, strengthen gastrointestinal peristalsis, and help food digestion; pumpkin is rich in zinc, which participates in the synthesis of nucleic acids and proteins in the human body. It is an intrinsic component of adrenal cortex hormone and an important substance for human growth and development. It is very beneficial to the growth and development of your baby's brain.
Recipe Recommendations
- pumpkin appropriate amount
- sugar appropriate amount
Steps for pumpkin porridge
1
Ingredients: Pumpkin, rice flour, sugar (preferably rock sugar)
2
Peel the pumpkin, put it on the drawer, boil the water, and steam for 10 minutes over high heat.
3
The pumpkin can be easily poked through with chopsticks and served out. Use a spoon to press the pumpkin into mud.
4
Soak the rice noodles in cold water and stir until there are no pimples.
5
Put the pressed pumpkin puree and water in a ratio of 1:3 into the soup pot and bring to a boil, and turn to low heat.
6
Slowly add the rice flour paste, stirring constantly while adding to prevent pimples and burning the pan.
7
Add sugar to your taste, cook for 3 minutes, and turn off the heat.
8
Hot pumpkin porridge is ready.pumpkin porridge Make Tips
You can completely control how much rice flour you use. Just add it slowly to the concentration you like. There is no uniform standard. If you like pumpkin with strong flavor, the ratio of pumpkin puree to water can be changed to 1:2. Here, we use small Vietnam pumpkins. They are relatively smooth and not very sweet. If you use China long pumpkin with high sugar content, you don't need to add sugar.