Dry fried sardines
By JayceSipes
Sardines have the advantages of fast growth and strong reproduction, and their meat is fresh and tender and contains high fat. Steamed, braised, fried and pickled steamed foods are delicious. According to relevant information, sardines contain a long-chain fatty acid with 5 double bonds, which can prevent thrombosis and have special effects on treating heart disease.
Recipe Recommendations
Steps for Dry fried sardines
1
Scaled the sardines, and washed the internal organs.
2
Sprinkle with salt, five-spice powder, and cooking wine and marinate for 30 minutes.
3
Coat the sardines with dry flour on both sides.
4
Pour into the pan and fry until done.
5
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