Pork
By VicentaLakin
THE LIVER OF PIGS IS RICH IN IRON AND IS THE MOST COMMON FOOD IN BLOOD SUPPLEMENTS. IT CONTAINS VITAMIN B2, RICH VITAMIN A IN LIVER, WHICH MAINTAINS NORMAL GROWTH AND REPRODUCTIVE FUNCTION; IT PROTECTS THE EYES, MAINTAINS NORMAL VISION, PREVENTS DRYNESS, FATIGUE AND HEALTHY SKIN COLOUR, WHICH IS IMPORTANT FOR SKIN HEALTH; IT SUPPLEMENTS VITAMIN B2 WITH ANIMAL LIVER, WHICH ALSO HAS VITAMIN C AND MICRONUTRIENTS NOT CONTAINED IN GENERAL MEAT FOOD, WHICH ENHANCES THE IMMUNE RESPONSE OF THE HUMAN BODY, IS RESISTANT TO OXIDATION, ANTI-AGE AND INHIBITS THE CREATION OF TUMOUR CELLS AND TREATS ACUTE INFECTIOUS HEPATITIS. IT IS BEST TO EAT LESS IN THREE HEIGHTS, WHICH CONTAINS HIGH CHOLESTEROL。
Recipe Recommendations
- pig liver 700 grams
- dried yellow sauce 40 grams
- Red and spicy fermented bean curd juice 3 scoops
- cooking wine 5 scoops
- seafood soy sauce 3 scoops
- cinnamon a
- green onions 3 paragraphs
- laojiang 5 pieces
- garlic of 4
- pepper 15 capsules
- aniseed 2 capsules
- dried chili of 2
- salt half a spoonful
- salty and fresh
- cook
- three-quarters of an hour
- simple
Steps for Pork
1
Prepare food。
2
Get 700 grams of liver ready to go。
3
One-second wine, seafood sauce and red spicy milk pour into the soy sauce and slowly remove the soy sauce, which contains some soybeans, which are not removed and are ready for use。
4
The liver is covered with four to five hours, during which time the water is changed several times for the sake of blood and smell。
5
The pot is filled with fresh water and liver, and the water is not covered by liver, and the rest of the wine is poured together. Fire。
6
After the pot。
7
Get the liver out。
8
Another pot, put in all the sauce and sauce。
9
When the pot is opened, the liver is released and the small fire boils for 30 to 40 minutes。
10
Finally, with chopsticks, no blood, harder, and the liver is cooked。
11
The finished chart。