Souffle
By VicentaLakin
Osteoporosis in yolk can release choline, which reaches the brain through blood, avoids intellectual decay and enhances memory; medical experts say that osteoporus is the quartz of geriatric dementia; and egg phosphorus in yolk promotes hepatocellation and increases the levels of human plasma protein, promotes metabolism and enhances immunity。
Recipe Recommendations
- egg yolk 130 grams
- butter 90 grams
- low-gluten flour 200 grams
- granulated sugar 45 grams
- baking powder 1/4 spoon
- sweetening
- roast
- half an hour
- ordinary
Steps for Souffle

1
Materials: 130 grams of yolk butter, 90 grams of low-strength flour, 200 grams of juvenile sugar, 45 grams of powdered butter powder, 1/4 spoons of butter powder, softening of the butter room into the tub and provoking butter white with an egg-beater。
2
I'm going to join you three times。
3
... white sugar is added on two occasions, and the same is fully integrated into the next one。
4
...low powder and powdered powder are sifted into the egg yolk basin。
5
...and roll it with a rubber knife。
6
Put it in a bouquet and cut a little mouth。
7
...and put oil-sucking paper in the oven and squeezed into bared yolk paste。
8
I've squeezed three floors, and it has to be wide, or it'll stick together when it's baked. The oven is 180 degrees preheat for 25 to 30 minutes。