Nutritional soup
By VicentaLakin
Add to the WikiLeaks Commons the following: Many times we cook soup with high soup, especially when we cook soup with a bowl of high soup that tastes sour and sour with fresh water. Sometimes we can replace the soup with a big soup, but it's not as healthy as our own soup。
Recipe Recommendations
- pig leg bone 2 pieces
- Jiang 5 pieces
- Astragalus 3 tablets
- hay 3 tablets
- Angelica 10 grams
- Codonopsis 2 pieces
- salt 2 tablespoons
Steps for Nutritional soup
1
Two pig legs were broken from the middle. The hot water is clean。
2
...preparation of 5 kang, 3 licorice, 10 grams of licorice, 2 roots of the party, and other food supplements according to their preferences。
3
The pig's leg bones were first poached for three to five minutes, removing the haemorrhage from the flesh。
4
The scavenging pig's leg bone was rinsed with hot water two to three times, and the haematoma and impurities were rinsed again. A few more times to clear the soup。
5
The casserole is refilled with fresh water and fed with pig's leg bones and food. The soup also suggests that you use a large casserole of the belly, which can be filled with a lot of soup, because it evaporates about a quarter of it during the soup, so the casserole is ideal. It's not easy to make soup when it's a little fire。
6
If there's a haemorrhage, it's taken a spoon. The fire is covered and boiled for 3-4 hours. 30 minutes and two spoons of salt. There's more evaporation in the middle of the soup。
7
Bones are extracted from the cooked soup, which is made from a filter when the hand is not hot, and there is no impurity in the filtration, but only a few oil stars. A small amount of oil in the soup when it is placed in the coldfield of the fridge will collide and be completely oil-free once filtered again. The soup is clear。
8
Cooked soup in a bowl with a lid. Refrigerator freezes for 2-3 days. It can also be assembled and stored in frozen refrigerators. The flesh on the bones is also very good, with three spoons of raw, two spoons of vinegar, two spoons of fresh water, one spoon of sesame oil and a few cuisine, onions and a bowl of cuisine, to eat with the bones and flesh, special perfumes。