Hat bread
By VicentaLakin
THE NUTRITIONAL VALUE OF TOMATOES 1. THE TOMATOES CONTAIN A WEALTH OF SUGAR, GLUCOSE, SUGAR, PROTEIN, CARROTS, VITAMIN C, MELONINE, IODINE, CALCIUM, PHOSPHORUS AND IRON. TOMATOES CONTAIN VITAMINS AND SUGARS THAT ARE APPROXIMATELY ONE TO TWO TIMES HIGHER THAN NORMAL FRUITS, AND IF A PERSON EATS ONE TOMATO A DAY AND RECEIVES VITAMIN C, IT WILL BASICALLY COVER HALF OF THE DAILY NEED. 3. THE FRUITS OF MATURITY ARE OF A BAD NATURE. THE ABUNDANCE OF CARBOHYDRATES IN THE ARGON IS 10.8 GRAMS PER 100 GRAMS OF TOMATOES, MAINLY SUGAR CANE, GLUCOSE AND FRUIT SUGAR, WHICH IS ALSO THE REASON WHY TOMATOES ARE FOUND TO BE SWEET, AND FRESH TOMATOES ARE VERY HIGH IN IODINE. TOMATO IS RICH IN FRUIT GLUE, WHICH IS A WATER SOLUBLE DIET FIBRE WITH GOOD INTESTINE PROFICIENT EFFECTS THAT CAN HELP TO CORRECT CONSTIPATION AND MAINTAIN NORMAL INTESTINAL GROWTH。
Recipe Recommendations
- high-gluten flour 120 grams
- low-gluten flour 30 grams
- soft white sugar 20 grams
- eggs 15 grams
- salt 1 gram
- milk 80 grams
- Anqi 3 grams
- butter 15 grams
- persimmon appropriate amount
- sweetening
- roast
- an hour
- simple
Steps for Hat bread
1
Prepare food。
2
Tomatoes are cleaned and dried with paper in the kitchen and cut into tin。
3
Flour is filled with sugar, salt, eggs, and Angie's milk, and a few times into the flour。
4
Scramble slowly。
5
After that, the butter swung into the surface。
6
In the face。
7
When you're done, you'll be able to get out of the film。
8
Separate five little agents. 50 g/piece。
9
Take out a small potion, 30 grams of noodles, 2 *10 grams, and line up.
10
2 *10 grams in strip form。
11
Then screw it up. The end of the head connects, forming a circle。
12
With 30 grams of noodles, like a bun, wrap it down and shut it down。
13
Put it on the circle。
14
All five are packed. The oven is preheated for 10 minutes, placed in the oven, 100 degrees, 15 minutes。
15
In 15 minutes, put the egg fluid on, put the sesame on and bake it for another five minutes。
16
Done。