The broccoli

By VicentaLakin

The broccoli
THE HIGH VITAMIN C CONTENT OF THE BROCCOLI, WHICH ENHANCES THE IMMUNE FUNCTION OF THE ORGANISM, NOT ONLY CONTRIBUTES TO HUMAN GROWTH AND DEVELOPMENT, BUT ALSO, MORE IMPORTANTLY, INCREASES HUMAN IMMUNISATION, INCREASES LIVER DETOXIFICATION, IMPROVES HUMAN HEALTH AND INCREASES RESILIENCE. LOOKS LIKE A REGULAR DISH. PUT IT ON THE PLATE, AND IT FEELS DIFFERENT

Recipe Recommendations

  • broccoli one
  • dried fungus 30 grams
  • salt 4 grams
  • edible oil 1 tablespoon
  • pepper 10 capsules
  • carrots 1 segment
  • MSG a little

Steps for The broccoli

  • Make The broccoli step 0
    1
    Muir bubble hair。
  • Make The broccoli step 1
    2
    The broccoli。
  • Make The broccoli step 2
    3
    When the broccoli is ripe, the carrots are ripe and the water is cold。
  • Make The broccoli step 3
    4
    Zimul。
  • Make The broccoli step 4
    5
    Raw materials in the basin。
  • Make The broccoli step 5
    6
    Salted, smelled。
  • Make The broccoli step 6
    7
    The boiler pours oil and puts the peppers in the spice。
  • Make The broccoli step 7
    8
    Cooking in vegetables while it's hot。
  • Make The broccoli step 8
    9
    Blend。
  • Make The broccoli step 9
    10
    Plot。

    • The broccoli Make Tips

    After blanching the broccoli, it should be placed in cold boiled water to cool, then drained for use. The cooking and salting time should not be too long, so as not to lose and destroy the anti-cancer nutrients.

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