Beef is rich in protein, and its amino acid composition is closer to the needs of the human body than pork. It can improve the body's disease resistance and is suitable for people who are growing and developing, recuperated after surgery and disease in terms of replenishing blood loss and repairing tissue. Eating beef in cold winter has the effect of warming the stomach and is a good tonic for winter.
Flammulina velutipes contains a complete range of essential amino acids for the human body, which promotes metabolism in the body and is conducive to the absorption and utilization of various nutrients in food. Flammulina velutipes can inhibit the rise of blood lipids, lower cholesterol, and prevent cardiovascular and cerebrovascular diseases. It is especially suitable for the elderly to eat during holidays.
Ruyi, the filling is made of mushroom mushrooms and beef. It is fragrant and crispy. Not only is it extremely rich in nutrition, but it also means a happy life, a harmonious family, and a prosperous fortune...
Ruyi hezi
Recipe Recommendations
- Flammulina velutipes 200 grams
- beef 150 grams
- flour 150 grams
- chives 2 pieces
- oil 1 teaspoon
- sesame oil 2 teaspoons
- salt appropriate amount
- black pepper 2 teaspoons
Steps for Ruyi hezi
1
Prepare mushroom, beef, and chives.
2
Prepare 150 grams of flour.
3
Add appropriate amount of water to the flour and mix well.
4
Knead evenly until smooth dough; let sit for 15 minutes.
5
Pour the mushroom into boiling water and blanch for a while.
6
Drain and chop.
7
Stir the cut mushroom and minced beef into filling.
8
Apply dough, roll out the skin, and wrap in the filling.
9
Just like making dumplings, the dough sheets are pressed into a crescent shape.
10
Add a small amount of oil to a non-stick pan, add Ruyi Hezi and fry until done.Ruyi hezi Make Tips
1. Beef should not be eaten with chestnuts, millet, or honey; it should not be eaten with leeks, white wine, or ginger. 2. Flammulina velutipes against donkey meat, and eating it at the same time will cause angina pectoris.