Seafood steak soup
By VicentaLakin
1. Squids are rich in calcium, phosphorus, iron, which is conducive to bone development and blood-making and can effectively treat anaemia; 2. Squids contain, in addition to protein-rich and body-needed amino acids, large amounts of oxidic acid, which can inhibit cholesterol levels in blood, reduce fatigue, restore vision and improve liver function; and 3. They contain poly and selenium with antivirus and anti-ray effects. People with cardiovascular and liver diseases such as steroid fever, high blood resin, high cholesterol sepsis, arterial sclerosis and other diseases such as rashes, measles, etc. are generally covered by the diet. The edible squid has the function of ingesting the stomach and repairing the skin。
Recipe Recommendations
- Squid strips 2 pieces
- Haitou 300 grams
- ribs 350 grams
- salt appropriate amount
- salty and fresh
- pot
- an hour
- ordinary
Steps for Seafood steak soup
1
Material: 2 squid rods of sea leading 350 grams of pelvis salt
2
...fired with cold water in the casserole and washed the ribs。
3
...into the clean sea。
4
...Squid-scathing spare。
5
...to burn the fire in the casserole for 70 minutes。
6
...to pour a proper amount of salt。