Mustard

By VicentaLakin

Mustard
The iron content in the black wood ear is so rich that it tends to feed blood, makes skin red, glows and prevents iron deficiency anaemia. Mustard mustard mustard is mild and has good oscillation, warm and appetizers, cold sweats, pain relief, etc. It's a mustard ear, a spicy spicy one。

Recipe Recommendations

  • dried fungus 30 grams
  • broccoli appropriate amount
  • carrots 1 segment
  • salt 2 grams
  • mustard salad dressing 1 bag
  • soy sauce 1 tablespoon

Steps for Mustard

  • Make Mustard step 0
    1
    Raw material。
  • Make Mustard step 1
    2
    The broccoli is cold。
  • Make Mustard step 2
    3
    Carrot swirl。
  • Make Mustard step 3
    4
    Molybdenum is cooked。
  • Make Mustard step 4
    5
    Put broccoli in the bowl, carrot。
  • Make Mustard step 5
    6
    Put it in the wood。
  • Make Mustard step 6
    7
    Put it in salt, raw, mustard salad juice。
  • Make Mustard step 7
    8
    Smash that back up。
  • Make Mustard step 8
    9
    Spicy, appetizer-cool

    • Mustard Make Tips

    The blanching time for broccoli does not need to be too long, otherwise it will lose a lot of nutrients.

    Recipe Categories

    Recipe recommendation