Braised cod with green onions

By JessHamill

Braised cod with green onions
Fish symbolizes the abundance every year and is an indispensable dish on the New Year's Eve dinner table. In addition to being rich in vitamin AD, every 100 grams of cod only contains 0.4 grams of fat. Anyone who wants to lose weight and ensure nutrition can try it!

Recipe Recommendations

  • onion a
  • ginger slices 2 tablets
  • salt appropriate amount
  • cooking wine half bottle cap
  • olive oil appropriate amount
  • sugar appropriate amount
  • balsamic vinegar one capful
  • soy sauce one capful
  • bean paste a small spoon

Steps for Braised cod with green onions

  • Make  step 0
    1
    Prepare the ingredients.
  • Make  step 1
    2
    Thaw the cod pieces, marinate with marinade, and cover with plastic wrap and marinate for 4 hours.
  • Make  step 2
    3
    Wipe the pan with shredded ginger before frying the fish.
  • Make  step 3
    4
    Pan-fry the fish pieces over low heat, fry them on one side, and then turn.
  • Make  step 4
    5
    This is the fried fish nuggets.
  • Make  step 5
    6
    Use a bottle of balsamic vinegar, a bottle of soy sauce, and appropriate amount of sugar and warm water to mix well to make juice.
  • Make  step 6
    7
    Reheat the pan and add the oil and saute the ginger slices until fragrant.
  • Make  step 7
    8
    Next spoonful of bean paste.
  • Make  step 8
    9
    After the aroma of the bean paste comes out, pour in the mixed juice and bring to a boil over high heat.
  • Make  step 9
    10
    After the water boils, fish pieces are placed
  • Make  step 10
    11
    Cover and simmer over low heat for 20 minutes
  • Make  step 11
    12
    After 20 minutes, half of the water has been boiled dry. Remove the lid, add the green onions (white parts), and season with salt.
  • Make  step 12
    13
    . After another 20 minutes, add chopped green onions when the water is drying quickly. Turn off the heat, cover and simmer with remaining heat for 5 minutes.
  • Make  step 13
    14
    This way you can start the pot.
  • Make  step 14
    15
    Loading the plate.
  • Braised cod with green onions Make Tips

    1. Before frying fish, wipe the pan with ginger block to prevent sticking when frying fish. If there is no sticking pan, this step can be avoided. 2. Fried fish with low fire can prevent sticking pan, and fish oil can be fried out, which is healthier.