Black beans
By VicentaLakin
NADUS ARE FERMENTED BY SOYBEANS VIA THE NATELLA FUNGUS (SQUAD BACILLUS), WHICH IS ADHESIVE, NOT ONLY PRESERVES THE NUTRITIONAL VALUE OF SOYBEANS, IS RICH IN VITAMIN K2, INCREASES THE DIGESTIVE ABSORPTION OF PROTEINS, BUT, MORE IMPORTANTLY, THE FERMENTATION PROCESS PRODUCES A VARIETY OF PHYSIOLOGICALLY ACTIVE SUBSTANCES WITH HEALTH EFFECTS OF DISSOLVED FIBRE PROTEINS AND OTHER REGULATED PHYSIOLOGICAL FUNCTIONS。
Recipe Recommendations
- black beans 250 grams
- Bacillus natto powder a small packet
- qingshui appropriate amount
- sugar small amount
- soy sauce a spoonful
Steps for Black beans
1
Black beans are immersed in water for about 20 hours
2
Black beans are twice as big as they were
3
The black beans are in the power pressure pan, the water is flat with the beans, the beans are boiled
4
The beans have become very soft
5
You're gonna be able to get the steroids and the tools to disinfect them
6
Boiled black beans immersed on containers
7
A small bag of nadu powder
8
The powder is pouring on the spoons, with some soup made of beans
9
– With spoons
10
Into black beans, evenly mixed with spoons
11
Cover the film with a toothpick
12
On the heating
13
Covered with a cloth or towel
14
About 20 hours, with a white hair on the black beans
15
It's in the freezer for half a day, and it's like this, with a spoon, pulling out long silk; it's edible
16
A spoon of sugar and a spoon of raw smoke in the bowl
17
Smash it and fall on the beans, and you can eat it。