Silver-eared papayas
By VicentaLakin
Silver ears contain a variety of minerals, such as calcium, phosphorus, iron, potassium, sodium, magnesium, sulphur, among them high levels of calcium and iron. The silver ear also contains liver sugar such as algae sugar, condensed epinephrines and glucose alcohol, which is of high nutritional value and has a strong and nurturing effect and is a high-level supplement. But prices are generally acceptable and are popular supplements. Plus papayas and red dates, it really tastes good and nutritious。
- sweetening
- stewed
- an hour
- simple
Steps for Silver-eared papayas
1
Silver-eard hair shampoo。2
Pumpkin goes to the skin and seeds, cut into blocks。
3
Water the casserole, silver ears, papayas, red dates。
4
It's about 40 minutes old。
5
It's about 20 minutes away, and the silver ears are soft, and the fire is off。