Potato
By VicentaLakin
Potato is what we call a melon. Protein, starch, fruit glue, cellulose, amino acid, vitamins and minerals are rich. They are resistant to cancer, protection of the heart, prevention of emphysema, diabetes, diet, etc., and are well known as “long-lived foods”. I usually eat in steam, and I want to eat in a different way today, even though fried food is not easy to eat, it's only occasionally, it's a relief。
Recipe Recommendations
- sweet potato one
- peanut oil appropriate amount
- sweetening
- fried
- ten minutes
- simple
Steps for Potato

1
The potatoes wash the dirt and skin
2
Half-open and thin
3
Put it in red chips when it's 50% hot
4
Just blow it to the surface
5
You can eat the oil