Double red blood plasma
By VicentaLakin
Red dates and red beans are common ingredients in our daily lives. Not only are these two foods suitable for most people, they are of particular benefit to a “married woman” like me who is pregnant! Because, in addition to the abundance of iron (which can be supplemented with blood), red dates and red beans contain abundant folic acid and trace zinc. Folic acid and zinc are important for the foetus. Folic acid is involved in blood cell formation and contributes to the development of the foetus ' s nervous system. Zinc, on the other hand, facilitates the brain development of the foetus and promotes the intellectual development of the foetus. So if you're pregnant like me and eat so much, it's true
Recipe Recommendations
- red bean 60g
- Small dried red dates
- warm water 180ml
- brown sugar appropriate amount
Steps for Double red blood plasma
1
Prepare all materials
2
The red date of the red beans, which go to the core, and the warm water, in turn, are added to the crayons of the Vishumi All-nutrient fray machine, covered with a lid, and installed on the machine
3
Select the Five Valley function, press the key and wait for the machine to finish
4
Pour the red bean palms in the cup, and spread some red dates