Bitter
By VicentaLakin
Suffering melons are rich in a variety of components, including sugar, beryllium, soap, and yellow ketone, which can effectively improve insulin resistance and reduce emptiness of abdominal sugar, which is a drug-consistent food. Freshly fertilized, salty, fresh mouths
Recipe Recommendations
- bitter gourd one
- ground meat 300 grams
- wolfberry of 9
- eggs one
- blending oil 1 teaspoon
- salt 1 teaspoon
- powder 1 teaspoon
- salty and fresh
- steamed
- ten minutes
- ordinary
Steps for Bitter
1
Scratch, egg, a spoonful of oil, salty, evenly mixed。2
Scratch, empty, clean。3
The water is boiled, salt is added, and the bitter melon rinsed for 30 seconds, so that it can taste bitter, and the cold water is made up。4
Put the meat in the guacamole with a spoon, and the fort will look better, not flat. Then we'll get to the pot till it's fertilized。5
After the steam, there'll be soup, soup pouring out, tweezing, tweezing, salting or chicken sauce, and pouring on bitter melons。6
All right。Bitter Make Tips
✨1. Do not blanch the bitter melon for too long, as it will be steamed later. If blanched too long, the bitter melon will become soft, which looks bad and doesn't taste good. ✨2. It is difficult to scoop out the core of the bitter melon. First, cut it into small segments, then use a spoon to scrape around the edge, and it's done.