Boiled wheat
By VicentaLakin
At lunch, Rein decided to focus on vegetarians, and healthy vegetarians were provided with enough vitamins, especially for people like Rein's engineers and programmers! Of course this dish is an essential part of the traditional cuisine
Recipe Recommendations
- oil wheat 3 trees
- garlic appropriate amount
- soy sauce appropriate amount
- oyster sauce appropriate amount
- olive oil appropriate amount
- brine 1200ml
- light
- quick-boiled
- ten minutes
- simple
Steps for Boiled wheat
1
Wheat is ready and 15 minutes in salt water can effectively remove residual pesticides. At this point, one litre of water was added to the pot, and the fire opened and a little salt was added. Add two tea spoons of olive oil。2
CUT THE BARLEY IN THE MIDDLE FOR A LITTLE WHILE, AND DON'T TAKE TOO LONG. IT'S IN THE PLATE3
And a small amount of high soup is burned in the pot, and a spoon of raw smoke and a spoon of oil is consumed, and here is salt if it's heavy. I didn't add it. Burn it down on the barley。4
Put a little oil in the pot, add garlic paste, and pour it on the gravy