Potato lentils

By VicentaLakin

Potato lentils
In the coastal cities of Guangdong, the climate is damp in the spring and early summer, especially during the May rainy season, and the air is damp, and the feeling of fatigue and deprivation is known as spring poverty, but it is not a disease. In order to change this situation, it is necessary to restructure the diet, so that the soup is produced in the Guangdong region in response to local adaptations. The average housewife makes a few good soups that are specially adapted for family consumption. It has dewetting, detoxification, tonic joints. Dispersion, ventilation, hysteria, inflammation, anti-inflammation. The usual large market has a supply of soup and soup, which is either wild or cultivated。

Recipe Recommendations

  • pork bone 500 grams
  • Smilax glabra 300 grams
  • lentils 100 grams
  • salt appropriate amount
  • chicken powder a little
  • qingshui 8 bowls

Steps for Potato lentils

  • Make Potato lentils step 0
    1
    I bought dry stuff. I washed it a few times before making soup. ♪ Fresh dirt is better ♪
  • Make Potato lentils step 1
    2
    The lentils are blistered with warm water, washed and dried。
  • Make Potato lentils step 2
    3
    Cook the water, leave the pig bones behind for a few minutes, pick them up。
  • Make Potato lentils step 3
    4
    Wash it with fresh water, dry it。
  • Make Potato lentils step 4
    5
    All the food is thrown into the soup pan。
  • Make Potato lentils step 5
    6
    Note eight bowls of clean water around。
  • Make Potato lentils step 6
    7
    Cover the lids and then boil the fire and turn it into a fire for about one and a half hours. Once made, salt, chicken powder, evenly mixed, can be used for drinking。
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