The meatloaf
By VicentaLakin
(100 degrees) Vegetable flowers are one of the foods most heavily containing acetone. In addition to preventing infection, the acetone is the best angioplaste that can prevent cholesterol oxidation and the coagulation of small platelets, thereby reducing the risk of heart disease and stroke. Despite their nutritional abundance, they are often found in residual pesticides and are also prone to larvae, so that before eating, they can be immersed in salt water for a few minutes, and cooking and salting should not take too long to lose and destroy the nutritional component against cancer。
Recipe Recommendations
- cauliflower 370G
- pork 170g
- salt appropriate amount
- onion appropriate amount
- ginger slices appropriate amount
- chili appropriate amount
- soy sauce appropriate amount
Steps for The meatloaf
1
Prepare all the ingredients. Vegetables are soaked in saline water to control dry water; pork slices。
2
Flower cut
3
Water
4
Soak it with cold water
5
The oil warms up ginger chips and peppers, the meat chops, a little vinegar。
6
Let the onions go and the onions go。
7
Finally, the flowers and the salt are even。