I went to the vegetable market after work and saw tilapia sold at a seafood stall. This kind of tilapia grows in the salty and fresh water of the estuary bordering the sea. It tastes delicious. Compared with cultured ones, it lacks the muddy taste and the meat is tender and tender. Although it is 50% more expensive than farmed ones, because they are not often sold, I bought them and tried them out.
This time, I'm going to bake it in the oven again. Hehe, the taste will be more fragrant, and sometimes I have to change the taste. Sometimes grilled fish is also very simple. I basically don't put too many ingredients, just use salt and olive oil, and then put onions and pepper on the bottom. The roast taste is original and has a little onion aroma. Delicious.
Roasted tilapia
Recipe Recommendations
- fish-flavored
- roast
- half an hour
- ordinary
Steps for Roasted tilapia

1
Wash the fish before use.
2
Circle the onions and pepper and place them on a baking sheet.
3
Spread the fish all over the body with appropriate amount of salt, place it on top of the onions and peppers, sprinkle with pepper powder, and drizzle with olive oil.
4
Preheat the oven, pour more water on the baking sheet, and bake at 200 degrees on high and low heat for 15 minutes.
5
It's baked.