Spicy potatoes
By VicentaLakin
POTATO SILK, WHICH IS SOUR AND DELICIOUS, IS ONE OF THE MOST COMMON HOME DISHES ON THE FAMILY TABLE. POTATOES ARE WELL NOURISHED, AND THERE IS ALSO THE EFFECTIVENESS OF IMPROVING GASTROINTESTINAL FUNCTION AND PREVENTING HYPERTENSION. POTATOES ARE ALSO THE MOST COMMON AND COMMON FOOD. SPICY POTATO SILK IS NOT ONLY A REGULAR MEAL, BUT ALSO A DELICIOUS MEAL ON THE HOTEL TABLE. POTATOES CONTAIN RICH POTASSIUM ELEMENTS THAT EFFECTIVELY PREVENT HYPERTENSION. WHEN HUMANS OVER-INGESTION SALT, SODIUM ELEMENTS ARE HIGH IN THE BODY, POTASSIUM IS UNDER-PRESSURED, SO POTATOES OFTEN FILL THE BODY IN A TIMELY MANNER WITH THE REQUIREMENT FOR POTASSIUM; VITAMIN C IN POTATOES ALSO HAS HEALTH EFFECTS ON BRAIN CELLS。
Recipe Recommendations
- potatoes 300g
- green pepper one
- red pepper one
- Sanheyou 50g
- sesame oil 1 teaspoon
- white sugar 1 teaspoon
- white vinegar 1 tablespoon
- MSG 1 teaspoon
- salt 3g
- hot and sour
- Qiang
- half an hour
- simple
Steps for Spicy potatoes
1
Food。
2
Cyan, Paprika cleans the silk。
3
Potato wash wipes the skin with a wire ball。
4
Cut off the four sides of the potatoes and cut them into thin pieces。
5
Cut it in thin。
6
In the light salt water, wash the starch, put it in the open water, get it in the cold water, and get the asphalt。
7
Put the niced potatoes and the cut blues and the red peppers in the containers and add the hot trit oil
8
Loads can be eaten。