Tomato fried eggs

By VicentaLakin

Tomato fried eggs
The eggs contain a wealth of high-quality protein, with 13 grams of protein per 100 grams of eggs, and the two eggs contain approximately 50 grams of protein or skinny meat. Egg protein is also the highest in milk, pork, beef and rice。

Recipe Recommendations

  • tomato 500 grams
  • eggs of 4
  • green onions 100 grams
  • oil 50 grams
  • salt 5 grams
  • sugar 10 grams

Steps for Tomato fried eggs

  • Make Tomato fried eggs step 0
    1
    Tomatoes burn with water, skin off
  • Make Tomato fried eggs step 1
    2
    Eggs scattered, tomatoes cut, onions cut
  • Make Tomato fried eggs step 2
    3
    It's hot and hot
  • Make Tomato fried eggs step 3
    4
    I'll wait for the condensation
  • Make Tomato fried eggs step 4
    5
    It's a little bit hot and hot, and it's a little hot
  • Make Tomato fried eggs step 5
    6
    Down tomatoes, salt, sugar, two to three minutes, down eggs for one minute
  • Make Tomato fried eggs step 6
    7
    Done。