The weather is bad today and I don't want to go shopping. There are potatoes and carrots in the refrigerator. I had a brainwave, and if I had it, I would make mashed potatoes.
Potatoes are harmonious to nourish the stomach, strengthen the spleen and remove dampness. Carrots benefit the liver and improve eyesight, reduce blood sugar and dissolve fat. A good combination of the two.
mashed potatoes
Recipe Recommendations
- potatoes win a
- carrots half a
- tomato sauce 2 tablespoons
- salt a little
- salty and sweet
- steamed
- ten minutes
- simple
Steps for mashed potatoes
1
Practice: Wash potatoes, wash and peel carrots.
2
Bring the water to the boil, steam the potatoes and carrots for 15 minutes, and the salted egg yolk for 8 minutes.
3
Peel the steamed potatoes and puree them with carrots, and puree them with salted egg yolls.
4
Add salt to the carrot and mashed potatoes and mix well.