Stewed quail eggs with white fungus is not only a delicious food, but also a whitening meal. MM, who loves beauty, can use it as a sweet soup to replenish energy in the afternoon. It not only whitens but also nourishes. Quail eggs are rich in protein, B vitamins, vitamins A, E and other enzymes and active substances that are beneficial to female skin.
The wolfberry fruit can nourish the liver and kidney. The vitamin A contained in it can promote the absorption of nutrients, and women's faces will be more moist and moving after eating it...
Stewed quail eggs with white fungus
Recipe Recommendations
- Tremella 4 flowers
- quail eggs 6 pieces
- red dates of 6
- wolfberry fruit several
- Yellow rock sugar 2 chunks
- sweetening
- stewed
- an hour
- ordinary
Steps for Stewed quail eggs with white fungus
1
Prepare the ingredients.
2
Tremella soak hair in advance.
3
Cook the quail eggs, peel off the shells, and set aside.
4
Wash the tremella and place it in the pan, add appropriate amount of cold water; bring to a boil over high heat and simmer slowly for 20 minutes.
5
Add red dates and cook for another 15 minutes.
6
Add rock sugar and continue to cook for 10 minutes until saccharified.
7
Pour in quail eggs and cook for 10 minutes.
8
Add wolfberry fruit and bring to a boil.